30 day shred march 2013

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Day 1

slacker75
slacker75 Posts: 78 Member
edited January 16 in Social Groups
Level 1 Day 1 Done. I forgot how much I hate jumping jacks, but getting up and getting some exercise in first thing felt amazing. Now it's time for some water and coffee.:drinker:

Replies

  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Level 1 day 1 done
  • Melissa132129
    Melissa132129 Posts: 205 Member
    L1D1 done!
  • JennKoz529
    JennKoz529 Posts: 144 Member
    Well, I'm a little ahead of some people because I started 30DS on Monday so I'm on day 5 today but...................

    Day 1 was not so bad. I did it the whole way through with only stopping once to catch my breathe for a few seconds during the first cardio!!! My legs felt like jello afterwards but I felt great!!

    Good luck everyone!!! We can do this!!!!!

    Question for people???

    Is everyone planning on going all the way through without taking a days break or are people planning on taking a break? I'm curious to see what everyone's plan is!!!
  • Flagirlof3
    Flagirlof3 Posts: 86
    I also started on Monday took a break on Wednesday because my legs hurt. ( I haven't exercised in a while) so I did it again on Thursday and today. I'm going to continue level one for the next 10 days and then move one to the next. I purchased Turbo Fire and I want to start that after I finished this.
  • ThatCatholicGirl
    ThatCatholicGirl Posts: 209 Member
    Jennkoz529 - I'm also on day 5. I'm a little frustrated because the first time I did 30DS (made it to day 16...) I ached like hell and it got me super sweaty. Now I'm a little achy in the thighs but I hardly get out of breath and I'm really pushing myself... I'm going to hack it out and hope that Levels 2 and 3 will get me sore (that sounds a bit weird, huh?!) I'm not taking rest days in Level 1 because of this, but after that I will take Sundays to be a rest day :)
    Jen x
  • Firekeeper66
    Firekeeper66 Posts: 116 Member
    Well, Day 1, Level 1 completed... I DID IT!!!! I've tried before but gave up halfway through. Yippee for me!

    Now, off to ride the exercise bike too - have I completely lost it?

    Good luck to all!
  • christyrussell2
    christyrussell2 Posts: 630 Member
    Got a late start on 30 day Shred, started today 3/6.

    Do you think if I did it twice a day for the next few days that it would "catch me up"?

    :heart: Christy
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