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Military Diet

ErikaLin
ErikaLin Posts: 13
in Social Groups
What are everyone's thoughts on the Military Diet? I am on day 3 right now. If you don't know what the Military Diet is, the picture below states the menu. You do this diet 3 days a week and then you're off of it the other 4 days. Please share your thoughts? :)

http://i261.photobucket.com/albums/ii58/erikalinnn/MD_zps91d28506.jpg

Replies

  • _Kitten_Kate
    _Kitten_Kate Posts: 520 Member
    Hows this diet working for you?

    ETA....Seems like very little food... and hot dogs?
    Lots of processed stuff...
    I was told to cut out dairy to lose fat.

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