30 day shred march 2013

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Is there an exercise you still cannot do even after 10 days?

daniellealys
daniellealys Posts: 301 Member
edited January 16 in Social Groups
Hi Ladies
I am on Level 1, Day 9.

I still cannot do the squats with the weights. I only have 5lbs and it seems too heavy for that move. So, I don't use weight (raise my arms without weights) and squat all the way down to 90 degrees. I have to do girl push ups, I cannot do real ones.

I have done level 2 a few days when I am feeling strong after doing level 1. I cannot do most of the moves 100%. I am curious to see my improvement on day 5 of level 2!

Replies

  • Yooperm35
    Yooperm35 Posts: 787 Member
    I am on level 2 and the second time I have to do the plank splits (or whatever they are called) I can't do them fully. I do a split and then I do right leg out, left leg out, split, right leg out, left leg out.
  • ThatCatholicGirl
    ThatCatholicGirl Posts: 209 Member
    When I did 30DS the first time, I couldn't do static lunges with bicep curls without falling over.
    I'm now doing 30DS for the second time, and I STILL can't do static lunges with bicep curls without losing my balance and falling over, LOL! I have to go slower than the girls on the telly and try to catch my wobble!
    Oh and I can't do full on push-ups either. I don't mind too much as I can (just) do them with my knees bent so I've still got good form. But my balance is cr@p and part of me can't wait to get off of Level 1 so I don't have to do the static lunges anymore, but the other part of me knows just how evil Level 2 is and doesn't mind waiting... lol!!
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