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Before & After?
proton77
Posts: 409
Anyone wants to share their "before" and "after" (or "now") pics?
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When I started Insanity 4 weeks ago, I had no idea what I was getting into. The workouts are extremely difficult. I read a lot of reviews and I did a lot of research before purchasing the program. In those 4 weeks, I've watched guys at work who I would consider very physically fit quit the program because, "It's just too hard." I am not physically fit by any means, I've very over weight. I've also made a commitment to keep pushing after being told I would fail like everyone else who starts it and gives in, and I've pushed through 4 weeks, I can see and feel the difference in how my body is responding to the workouts. My resting heart rate has dropped, I recover much quicker, and I'm able to push myself harder and longer.
I've only dropped 1.3 pounds in that 4 weeks, but I've lost a total of 13.5 inches. I can see small changes, but my boyfriend is telling me the changes are huge. So without further ado... here they are.
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13.5" in 4 weeks is awesome! Way to go! Keep it up!0
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Your body is toning up.0
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That's an actual proof that we should focus more on the inches than the scale.
Great job! 0
This discussion has been closed.