30 day shred march 2013

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Hi Everyone! just started 30DS today! 29days left!

Schellsisbacktoattack
Schellsisbacktoattack Posts: 60 Member
edited January 16 in Social Groups
Hi all! Just wanted to say hi! I was scared to start it,,but glad I did! I have never sweat so much in only 20minutes before! Anyway, just wanted to say hi! Hope everyone is having a wonderful day!

Schellie :flowerforyou:

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  • ThatCatholicGirl
    ThatCatholicGirl Posts: 209 Member
    Hi Schellie!
    It's pretty intense but you'll be amazed at just how quickly your body will adapt to it, even in just a few days you will be stronger and have more endurance! Then you'll complain you don't sweat as much, lol!
    This is a great group everyone here is so friendly and supportive and you'll be seen right through the programme :smile:
    Jen x
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