30 day shred march 2013

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Day 7, L1

AllergicToExercise
AllergicToExercise Posts: 436 Member
edited January 16 in Social Groups
I am still noticing slight improvements each day. I try to push myself a little further - yesterday I did more push ups, today I used slightly heavier weights for some of the moves.

Keep on going everyone!

Replies

  • ThatCatholicGirl
    ThatCatholicGirl Posts: 209 Member
    Nice one!!!! I've seen my strength improving too :smile:
  • Firekeeper66
    Firekeeper66 Posts: 116 Member
    Me too! I notice that I'm a little stronger and have more stamina each day. The first 3 days, I was unable to finish the bicycle lunge at the end but on day 4, I managed to get through them all. Now, just knowing I have done it already gets me through them. "If I did it yesterday, I KNOW I can do it today!"

    If only I could get through the whole jump rope section! I keep moving through the whole skipping section but find the bouncing hurts my back. I'll get there yet!
  • Melissa132129
    Melissa132129 Posts: 205 Member
    Day 7 done ; )
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