Week 1 for March 3% Challenge
Options
lself0924
Posts: 113 Member
Hey group!
Just FYI, if you send be a weight that is higher than your beginning weight I'll input last weeks weight for the week. Let's face it on any given day our weight can fluctuate a few pounds. The day after last weeks weigh-in I went up three pounds (that hurt). I did go back and look at my sodium intake and it was bad for several days.
Anyway, I believe if you do the right things consistently your body will respond positively in time!!!
This is not a cut throat competition, this is a forum to offer each other support and encouragement to help each other reach our weight loss goals. You all are doing so good! And several had different challenges this week!
Thanks and I'm glad I'm here with you all!
Lonnie
Just FYI, if you send be a weight that is higher than your beginning weight I'll input last weeks weight for the week. Let's face it on any given day our weight can fluctuate a few pounds. The day after last weeks weigh-in I went up three pounds (that hurt). I did go back and look at my sodium intake and it was bad for several days.
Anyway, I believe if you do the right things consistently your body will respond positively in time!!!
This is not a cut throat competition, this is a forum to offer each other support and encouragement to help each other reach our weight loss goals. You all are doing so good! And several had different challenges this week!
Thanks and I'm glad I'm here with you all!
Lonnie
0
Replies
-
Thanks Lonnie. You know I know thew feeling about the weight gain. I just want to say keep up the good work everybody no matter what that scale says today!!0
-
You still are looking great dad!0
-
Just waiting on one more weigh-in and we'll be good to go!0
-
Great job everyone!0 -
Nice job everyone.0
-
Way to go everyone! You all did great!0
-
Way to go everyone, 15.4 pounds for the team. Congrats to Nichole, that's incredible. Everyone should watch out for Josh next week. He's been doing all the right things, one morning his scales are going to drop.
I was stuck this last week for six days. Last night I went to the kitchen and I feed my hunger. Bam this morning, I woke of with weight loss. I don't understand it, but it was like my body was refusing to respond to my low calorie days. I tricked it last night.
I'm a science guy and I don't like mystical theories, what do you say!0 -
Woohoo!!! We rock as a team!!! Congrats everyone0
-
Great job everyone!0
-
lol Im ok with the 0's on the board. I know Im losing as my measurement numbers are still going down little by little. The scale will start moving soon be it the number on the scale or the scale going out the window
~ 0 -
we are a mighty fine group of losers! great job everyone!0
-
we are a mighty fine group of losers! great job everyone!
Yes we are! I love it!!!0
