Roll call

Maplemomof4

Who all is here? I love this idea. I like the food log on mfp because it has so many of what I eat and the scanner option. Looking forward to the extra boost here!

paliz81

I'm here.

countrygrl112

I'm here! Well, obviously since I created the group. I hope more join us here soon.

I too love the food choices on here. I never found this many when I did SparkPeople. It even has my local store brand on many things.

2lplvr

here!

ditto the food choices!!

writejackie

I am definitely here!!
I'm really liking this 'My Fitness Pal.'
I am already "posting" on the site (my friends see it) .... will those posts show up here as well?

I don't get to exercise at the gym today .... my day is too packed.
But I'm committed to eating well, and who knows ... maybe I can get down to the gym.
I have a quilting class this afternoon (early).
Then I zoom back home to get dinner in the oven.
Dd comes home tonight for spring break, but she won't be in 'til 8.
if I get to the gym tonight, that's 5 days in a row for me. :-)

writejackie

In case y'all didn't see this (posting on my facebook page),
I did the elliptical for 2.5 miles last night, or 41 minutes!!
That was HUGE for me, and I feel so so so good about that!
I gave the elliptical a fair shot a couple of years ago ....
seriously, I could only do it for a few minutes the first time I got on it.
Then I managed to up the minutes, just a little, but I still didn't like the machine.
Now .... I think I'm gonna like it!
I can't work as hard or fast as I would hope to right now ...
my heart rate is too wonky.
It's rising too fast, and too high, so I'm having to go slow & steady.
I have a cardiology appt. coming up .... I'm feeling good about that.

From there I did 30 min. on the treadmill, first at 4.5 incline, and then 6.5 incline.
And 40 crunches.

Ericanaysha

here