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30 Day Shred

lovely_nicole
lovely_nicole Posts: 94
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I'm starting Saturday,March 9th 2013. Let me know if you are up for the challenge.

Replies

  • TerrilynnO73
    TerrilynnO73 Posts: 22
    What is the 30 day shred? A video?
  • lovely_nicole
    lovely_nicole Posts: 94
    Yes,Julian Michaels 30 Day Shred
  • lovely_nicole
    lovely_nicole Posts: 94
    Yes,Julian Michaels 30 Day Shred


    There is also a book called Shred:The Revolutionary by Dr.Ian Smith......is am currently reading it. But on Saturday I will start the video.

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