Help!

nzs110b · March 2013

So I have lost 25lbs and my @$$ and the boyfriend isn't too happy about it

What can I do to get it back?

tameko2 · March 2013

Squat. No joke. Start squatting. Pick up starting strength or SL5x5 and learn to squat CORRECTLY, at least to parallel, and good hip drive engagement. Getting a bigger butt is 100% achievable.

nzs110b · March 2013

I'm sure there's a joke in there somewhere...

What is SL5x5?

VeeVeeBirch · March 2013

I'm sure there's a joke in there somewhere...

What is SL5x5?

SL5x5 is a strength and muscle building program.

ay1978pa · March 2013

http://www.myfitnesspal.com/groups/home/5542-stronglifts-5x5

LGBT+

Help!

Replies

Categories