Favorite Healthy foods or Recipes
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![EndlessSunshine](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/545b/0e33/a401/c6b1/3184/01c1/fee5/97677d990bd5a5e8efd109e07420287bc429.jpg)
EndlessSunshine
Posts: 8 Member
I love This muffin because I can add things like blueberries or mini chocolate chips. Nutmeg and banana extract is good also. I sometimes use this in place of bread if I want more fruit at breakfast! :-)
I got this off of DiabeteDaily.com
1/4 cup ground flax seed
2 tsp of cinnamon
1 egg
1 tsp of coconut oil
1 tsp baking powder
1 packet of Stevia
Mix all in a microwave safe coffee cup
Put in Microwave and cook for 50-65 seconds depending on your microwave
Turn cup over and muffin will slide out
I got this off of DiabeteDaily.com
1/4 cup ground flax seed
2 tsp of cinnamon
1 egg
1 tsp of coconut oil
1 tsp baking powder
1 packet of Stevia
Mix all in a microwave safe coffee cup
Put in Microwave and cook for 50-65 seconds depending on your microwave
Turn cup over and muffin will slide out
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