March 9-15 Results, Challenge, & Weigh-In
mommamellymac
Posts: 205 Member
WOW!!! Give yourselves a huge pat on the back! What a GREAT job everyone did this week! We have lost 17.2 lbs as a WHOLE! That is awesome!!! That is an 11.2lb lost from last week! KEEP IT UP! :bigsmile: We are reaching a month into our challenge, so lets see how we've done the last month!
Here is your weigh-in for the next week! Weigh-in by Friday March 15th at midnight! Don't forget your measurements this week as well!
Start Weight:
Week 1:
Week 2:
Week 3:
Week 4:
Goal Weight:
WEEK 4 Measurements:
Neck-
Chest-
Waist-
Hips-
Right Bicep-
Left Bicep-
Right Thigh-
Left Thigh-
Weekly struggle:
Weekly strength:
WEEKLY CHALLENGE: I love Pinterest. I find the best workout ideas on there! :blushing:
How often do you watch TV? Do you come home and just sit down because it has been a long day? Sometimes you wish you can find the time to actually work out? Well, here you go, a way to exercise and relax at the same time. While the commercials are on, stand up and get moving. ANY movement will help. Here is an image of your challenge this week.
To see this in a separate link: http://media-cache-lt0.pinterest.com/550x/74/70/28/74702820fab15b80e82fd77e67d3b059.jpg
GROUP CHALLENGE: Let's push ourselves to lose 25lbs as a whole this week! We can do it!
INVITE YOUR FRIENDS! Remember, we are an open group!
If you don't want to do the challenge anymore, please let me know. If you are not active after two weeks, I will remove your name from the chart. Any suggestions? Concerns? Send me a message! You can also add me to see when I post!
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Replies
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Start Weight:
Week 1 (2/15): 191.6
Week 2 (2/25): 193.6
Week 3 (3/4): 189.6
Week 4 (3/11): 191.0
Goal Weight: 175.0
I really need to kick it into high gear this week! The weekend killed me! And to think, I normally weigh in on Mondays so that i will be GOOD over the weekend. Didn't work this weekend. My goal is to get in more exercise this week and EAT CLEAN!0 -
SW: 162
W1: 163
W2: 160
W3: 159
W4: 157.5
GW: 150
I have/am essentially giving myself this week (until Monday) off - I've been frantically busy, and I've been enough under for the previous few weeks that I don't feel too bad about it. It just may mean that my loss will be less next week, or none at all. It's worth it for the recharge!0 -
Have been busy with some personal work.no time to exercise also didn't eat right..but i am confident that i am going workout hard next week.
SW: 130
W1: 130
W2: 129
W3: 129
W4: 132
GW: 1180 -
Start Weight: 153.8
Week 1: 151.6
Week 2: 151.6
Week 3: 150.9
Week 4: 148.5
challenge Goal Weight: 138
ultimate goal weight:130
Woo-hoo! I broke 150. It feels like I've been hovering for ages. Might not last too long though. I'm going on vacation on Sunday and have decided to try the full diet break I was talking about last week. It's supposed to give your hormones and body a chance to recover from the stress of dieting. Not to mention a little mental break which I could use. That way, I'll be ready to shift the last 18-20 lbs. with full gusto when I restart on April 1st.
weekly struggle: eating and maintenance and not pigging out b/c "I'm on a break.", long plane rides w/ the kids
weekly strength: new adventures, lots of fresh food & chances to go on long hikes
I won't be weighing in for the next 3 weeks b/c I won't have access to my scale & I don't want results that are skewed in either direction. But come April 1st, it's on like Donkey Kong!
Gook luck everybody!0 -
Start Weight: 138
Week 1: 136
Week 2: 134
Week 3: 132
Week 4: 131
Goal Weight: 126
WEEK 4 Measurements:
Neck- 12
Chest- 38
Waist- 27
Love-handles - 34
Hips- 39
Right Bicep- 11
Left Bicep- 11
Right Thigh- 22
Left Thigh- 22
Weekly struggle: Had a binge this weekend when I went back home. I'm also coming up to my period which depresses me because I become more bloated and weight loss almost stops. I've also been really terrible with doing my workouts which is reflected in my measurements this week!
Weekly strength: Well, my binge taught me that my body can't handle digesting fast food anymore - I guess thats a good way of avoiding it! Also, I have started cycling to work again which gives me more energy and motivation to get back into my Jillian Michael sessions!0 -
Starting Weight: 212
Week 1: 215
Week 2: 217
Week 3: 215.6
Week 4: 215.4
Not much of a loss, but I'll take it.
Weekly Struggle: As usual, I lack the motivation to exercise. I've been trying to get as many reports transcribed for school in while the kids are in school. A lot of my exercise was shoveling snow...I'm so sick of winter!
Weekly Success: Well, I didn't do horrible with my food choices. Not the greatest for not exercising, but it is what it is.0
