Anyone training for their first Marathon this year?
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I'm doing the Marine Corps Marathon on Oct 27th, and ramping up my running. I've done several halves, but ran my first 13-miler last week. I had some soreness in my knee (patellar tendonitis), but I bought a strap and iced it for a day, and it feels perfect again not even 48 hours later. I'm hoping to finish at the 4hr mark, but I'm sure I'm in for a surprise or two
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