Week #5 Results and Week #6 Challenge
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CrazycatBritta
Posts: 28 Member
Hi Guys,
Ok,
Our winners this week were: (Drum roll please!!!)
1. PerlaRubi2013 with 1.77% loss
2. MFPFriend with 1.07% loss
Our other losers were:
3. spring_breeze
4. chickabittie
5. River_Song
People who stayed the same were:
6. nataliescalories
People who gained were:
7. WindSong929
People who did not check in this week are:
8. ImperfectedBeauty
9. dwidn
10. angelwings22
People who are being asked to leave the group for not checking in for two weeks in a row:
11. irishblonde2011
12. gabrielmartinez90
(Imperfectedbeauty - the only reason you are not on this list is because you checked in later but this is the second week you haven't checked in ... get on it, girl!!!)
ok ... challenges:
Everyone's challenge is (from PerlaRubi2013 *with modifications*) ...
1. DO NOT go over calories (at all)
2. Eat clean (no more than 2 processed foods a day)
punishment challenges (from MFPFriend *with modifications*) (everyone can do this but #6 - 10 HAVE to do them):
- 30 squats a day ... in this format:
1. 10 squats
2. 30 second wall sit (sit with back vertical to wall and less at 90degree angle to floor - like you were sitting on a chair that got pulled out from under you)
3. 10 squats
4. 45 second wall sit
5. 10 squats
6. 60 second wall sit
Let me know how you do with your challenge this week!!
- WindSong929
Ok,
Our winners this week were: (Drum roll please!!!)
1. PerlaRubi2013 with 1.77% loss
2. MFPFriend with 1.07% loss
Our other losers were:
3. spring_breeze
4. chickabittie
5. River_Song
People who stayed the same were:
6. nataliescalories
People who gained were:
7. WindSong929
People who did not check in this week are:
8. ImperfectedBeauty
9. dwidn
10. angelwings22
People who are being asked to leave the group for not checking in for two weeks in a row:
11. irishblonde2011
12. gabrielmartinez90
(Imperfectedbeauty - the only reason you are not on this list is because you checked in later but this is the second week you haven't checked in ... get on it, girl!!!)
ok ... challenges:
Everyone's challenge is (from PerlaRubi2013 *with modifications*) ...
1. DO NOT go over calories (at all)
2. Eat clean (no more than 2 processed foods a day)
punishment challenges (from MFPFriend *with modifications*) (everyone can do this but #6 - 10 HAVE to do them):
- 30 squats a day ... in this format:
1. 10 squats
2. 30 second wall sit (sit with back vertical to wall and less at 90degree angle to floor - like you were sitting on a chair that got pulled out from under you)
3. 10 squats
4. 45 second wall sit
5. 10 squats
6. 60 second wall sit
Let me know how you do with your challenge this week!!
- WindSong929
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Replies
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I like the challenge this week. While I don't have to do them I'm in for 30 squats a day.0
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I'm so happy I don't have to do the punishment challenge!!! Yippee! And I'll try to stick to this rule: DO NOT go over calories (at all), this is my main weakness. I eat very healthy during the day, but when bed time rolls around...I start eating uncontrollably. :sad:0
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Congrats to our winners!!!!0
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I did the squats everyday broken up into 2 sessions.0
