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New to the group & looking for some SL friends!
sphira
Posts: 132 Member
Hi everyone,
I joined the group about a week ago and have been lurking and reading up on all the great advice. I fairly new to SL, just started week 4. I love how the group is so encouraging and supportive. Looking forward to getting to know you ladies (and guys) better.
A little info about me, age 42, 5feet 2 inches, CW 132. Current numbers Squats 75, BP 45, Rows 50, OHP 37 and Dead lifts 95. My diary is open to friends.
I joined the group about a week ago and have been lurking and reading up on all the great advice. I fairly new to SL, just started week 4. I love how the group is so encouraging and supportive. Looking forward to getting to know you ladies (and guys) better.
A little info about me, age 42, 5feet 2 inches, CW 132. Current numbers Squats 75, BP 45, Rows 50, OHP 37 and Dead lifts 95. My diary is open to friends.
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Replies
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Go ahead and add me! Just started SL too and will do wkout #5 tomorrow. I'm a 43 y/o mom looking to get crazy strong!0
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Welcome!
One of the guys here. Feel free to add me if you like and congrats on starting!0 -
do add me too! did it for the first time on Sunday, but have a crazy week and am working the weekend so no idea when I'll get back to the gym
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Hi, Welcome! I'm pretty new, too. Feel free to add me as well.0
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Thanks guys for the welcome, I'm adding all of you now!????0
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Welcome!! Feel free to add me too.0
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Hi Lynnsr1, just added you! ????0
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Hi Lynnsr1, just added you! ????
Thanks. Sorry, about taking so long to complete the add, but it says that is "down for maintenance"...0 -
Hi there, feel free to add me. I should really start adding peeps from this group, keep forgetting. We all have common goals in here I suppose.0
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I always love getting more weight lifting or SL friends!
I am on week 8 ~
Stronglifts 5 reps x 5 sets:
(175lbs) Deadlift (Starting Weight at 115)
(135lbs) Barbell Squat (SW at 55)
(85lbs) Barbell Row (SW at 65)
(80lbs) Barbell Overhead (SW at 55)
(75lbs) Bench Press (SW 55)0 -
I just started last week. Anyone here please feel free to add me. If you don't, I'l probably stalk the list and start adding you when I get the chance
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Welcome! I'm new too. : )0
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Welcome to the group! :flowerforyou:0
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Welcome!0
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I'm new, too. Welcome to add me.0
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Thank you for the warm welcome. I have added you all! Looking forward to getting to know you all. 0
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hey welcome!!! I just joined too....Feel free to add me0
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Hi everybody!
I did my first workout yesterday and definitely feeling it today! I can't wait to get stuck into this program and work up to lifting heavy!
Feel free to add me, i try to log on here every day! 0 -
I'm new too, still in week 1. I think I;m going to really enjoy this plan. Feel free to add me as well.0
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Welcome morning mud and ECR, I added you both!0
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Hi all!
I'm new to stronglifts 5x5. I did my workout B today, and started on Tuesday (so this is all very new to me!). I'm on mfp all the time lol even 3:30am apparently haha. I accidentally took a nap after work and woke up at 9:30p, but still put on my gear and went to lift The most challenging part of this for me so far had been finding food I really like eating that all falls within my macros. PMSing certainly doesn't help that! My diary is open, and i hope i can see what you eat too. I don't do it to criticize, I more want to get food ideas :-) 0
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