First half complete!
M_lifts
Posts: 2,218 Member
Oh my goodness, I want to do it all over again! Was a fab day! Really cold, i think it was about -2 celcius and then it started snowing! However, ive trained in the cold and snow so was well layered and prepared.
I started off slow as didnt want to burn out halfway! so for the first 30 minutes kept to an easy 11.5min pace and then after that I picked up the pace and ran at 10.30-10.40 pace for the rest. I hadnt set a time for this one as I just wanted to complete it. It was a flat course so was good but at about 12.7miles a big hill! ouch! So that slowed me down a bit. My chip time was 2:18:22. My watch said 2:17;55 but either way I am happy with 2:18.
I would like to be able to shave off some minutes for the next and make it under 2:15.
I started off slow as didnt want to burn out halfway! so for the first 30 minutes kept to an easy 11.5min pace and then after that I picked up the pace and ran at 10.30-10.40 pace for the rest. I hadnt set a time for this one as I just wanted to complete it. It was a flat course so was good but at about 12.7miles a big hill! ouch! So that slowed me down a bit. My chip time was 2:18:22. My watch said 2:17;55 but either way I am happy with 2:18.
I would like to be able to shave off some minutes for the next and make it under 2:15.
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Replies
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Congratulations!!!0
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Congrats! Great accomplishment0
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Congrats!0
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Excellent time for your first half!!!0
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Thats a fantastic time for your first half! my first was 2:39 and my Fastest has been 2:15! I'm running my 10th half this fall.0
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Well done you - Congrats' - Now rest / recover / celebrate well :drinker:0
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Congratulations!0
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thanks everyone! Need to book another one now!0
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It's quite a rush isn't it!
You'll definately see those times tumble. I've done three:
2:07
1:56
1:49
I'm sure the gains slow down dramatically after the first year but it's nice to see the improvement.
Have you located your next one yet?0 -
Well done, great time too!0
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I just finished my first half yesterday, and in about the same time too. Congrats!0
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Congrats! I think you will find yourself running more halves in the future. Once bit by the bug it's hard to stop0
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Well done, it is an awesome experience.0
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I just finished my first half yesterday, and in about the same time too. Congrats!
awesome! well done! its great isn't it?!0 -
Congrats! I think you will find yourself running more halves in the future. Once bit by the bug it's hard to stop
I know! I've already signed up to 2 so far!0