Fitness Challenge 2013

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Snacks?

amywoo2
amywoo2 Posts: 2
in Social Groups
Hi everyone!
Thanks Goodie for getting a group together! Meals are going well, easy to modify, but I could use some good snack ideas. Almonds, greek yogurt and protein bars are getting boring. Any ideas?
Thanks!
Amy

Replies

  • dmtucker
    dmtucker Posts: 3
    Here are a few snack ideas:
    *Hard-boiled eggs ('tis the season!)
    *Beef jerky (I don't do meat but I hear it's best to buy the nitrate-free kind like at Trader Joe's)
    *Cottage cheese
    *Apple with almond butter
    *Protein shake/smoothie - eat half mid-morning and half mid-afternoon

    Just a few. I'll post more if I think of them!
  • gusandlucysmom
    gusandlucysmom Posts: 4
    Hi everybody. One snack that sees me through is shelled pistachios. I put 1/4 cup in a Dixie cup and eat a couple at a time. I also just read about taking a tablespoon of natural peanut butter as a snack. You have to be careful because there is a lot of fat in nuts, but it is the good kind of fat and a little is very satisfying (especially with an apple!)

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