Fitness classes in Southampton?

moo2ey
moo2ey Posts: 1 Member
edited January 17 in Social Groups
Do you go to any or can you recommend any good ones? Thinking of trying Bokwa myself...

Replies

  • Meloonie
    Meloonie Posts: 144 Member
    I used to go to Zumba at Diment MacDonald dance school which was great, I really enjoyed it and it introduced me to exercise. I would highly recommend it if you haven't tried it before.
  • curreymints
    curreymints Posts: 1 Member
    Hi guys, just joined your group.
    What is Bokwa?
    Zumba is great and so is pole fitness.

    So how are you finding myfitnesspal? Do you find that you use the ap reguarly?

    x
  • Meloonie
    Meloonie Posts: 144 Member
    Bokwa is an African dance type exercise class. It's very good apparently although I haven't tried it myself. I use mfp daily but this last week I have been pretty rubbish I have to admit!

    How are you finding it?
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