20 lbs, 20 weeks

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March 16-Exercise

Tymeshia
Tymeshia Posts: 194 Member
edited January 17 in Social Groups
It’s a lifestyle – train like there’s no finish line.”


*Please post your exercise/minutes and any NSV moments you like to share.

Replies

  • FireEngineRedHead
    FireEngineRedHead Posts: 281 Member
    I did interval training 3.5/5 mph for 35 minutes and stretched for 15 minutes (: I may play Dance Central on xbobx kinect when I babysit tonight for an hour or so. Good day (:
  • Tymeshia
    Tymeshia Posts: 194 Member
    Jogged for 46 minutes

    weighs for 15 minutes

    61 total and another 239 minutes to go for the week

    NSV- I went to the "Big West Basketball Game" and was able to turn my body around in the chair like a small woman !
  • SimplyEee
    SimplyEee Posts: 57 Member
    Did turbo fire today and some of 30 day shred. Total of 45 minutes
This discussion has been closed.

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