Rules
Tymeshia
Posts: 194 Member
1. It's not a diet, it's a life style change!
2. Post daily your exercises and minutes.
3. Post daily if you completed the challenge for the week
3. Weigh-in every Saturday
4. Post on weigh-in day what worked or what you would like to change ( This will help us to support each other)
5. Post on weigh-in day how many minutes of exercise you completed for the week (aiming for 300 minutes)
6. Have fun!!!!
2. Post daily your exercises and minutes.
3. Post daily if you completed the challenge for the week
3. Weigh-in every Saturday
4. Post on weigh-in day what worked or what you would like to change ( This will help us to support each other)
5. Post on weigh-in day how many minutes of exercise you completed for the week (aiming for 300 minutes)
6. Have fun!!!!
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