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in between days

no1belongs
no1belongs Posts: 156
in Social Groups
so in between running days what do you guys do?

Replies

  • dragon1ady
    dragon1ady Posts: 335 Member
    Walk the dog. :)

    She needs exercise, or she becomes intolerable to have in the house, so I take her on brisk evening walks on my off days. I track the dog walking with Runtastic, since it auto-syncs with MFP if you link the accounts. And yes, the dog goes zombie running with me.
  • no1belongs
    no1belongs Posts: 156
    yea i was thinking of doing jillian micheals yoga
  • mizzie1980
    mizzie1980 Posts: 379 Member
    Spin class twice a week and weight lifting class three times a week. Also, walking the dog, walking with friends and will be adding biking, tennis and swimming once the weather permits. ^_^
  • degan2011
    degan2011 Posts: 316 Member
    so in between running days what do you guys do?

    there are in between days??? :noway:


    :wink: J/K I do cross fit or some other workout at home. This morning I did work with rubber bands and my excersize ball. I run almost every day though... I take wednesday and sundays off of running, Sundays are my no workout days. :)
  • morningmud
    morningmud Posts: 477 Member
    Strong Lifts and 1 rest day
  • myriddian
    myriddian Posts: 186 Member
    Zumba or light walking
  • agirlscamaro
    agirlscamaro Posts: 175 Member
    I do the Insanity DVD's. I just purchased the Jillian Michaels 30 Day Shred. to try.

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