RE: Support and Motivation
LisaMfit4life
Posts: 567 Member
We can do this together. Everyone make sure to post daily workouts and progress to help provide support and motivation. Looking forward to the challenge.
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Started early as couldn't wait. I am now on day two of the ultimate warrior and loving it. Its going to be a challenge to fit it in every day but I am ready and feeling great0
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That's awesome and no problem. The combat program is fun and I even find it hard to take rest days. What I do which helps make me accountable is I schedule my workouts on a calendar and post them. At the end of the month I calculate how many workouts I've done and figure my ratio. If it's lacking then I kick it up. I then realize that I don't want to be slacking. If you schedule your workouts like a hair appt, doctor appt, etc it makes you more accountable. There are days where I have to get up a little earlier to get them in or maybe sometimes in the early evening depending on my schedule.
Lisa0