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RE: Support and Motivation

LisaMfit4life
LisaMfit4life Posts: 567 Member
edited January 18 in Social Groups
We can do this together. Everyone make sure to post daily workouts and progress to help provide support and motivation. Looking forward to the challenge.

Replies

  • iwanttobefitterandhealthier
    iwanttobefitterandhealthier Posts: 30
    Started early as couldn't wait. I am now on day two of the ultimate warrior and loving it. Its going to be a challenge to fit it in every day but I am ready and feeling great
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    That's awesome and no problem. The combat program is fun and I even find it hard to take rest days. What I do which helps make me accountable is I schedule my workouts on a calendar and post them. At the end of the month I calculate how many workouts I've done and figure my ratio. If it's lacking then I kick it up. I then realize that I don't want to be slacking. If you schedule your workouts like a hair appt, doctor appt, etc it makes you more accountable. There are days where I have to get up a little earlier to get them in or maybe sometimes in the early evening depending on my schedule.
    Lisa
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