Juice Fasting - Fat, Sick and Nearly Dead.

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Breakfast juice

hira12jan
hira12jan Posts: 12 Member
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I wanted to see what you guys think of grapefruit juice for breakfast? I have been juicing for a while and I always use my citric juicer to extract 2 grapefruits and an orange for the morning. Rest of the day is carrots, daikon, apple, cabbage and stuff. Please tell me what you drink for breakfast, I am scared I will not lose any weight if I drink grapefruit everyday...

Replies

  • pa_jorg
    pa_jorg Posts: 4,404 Member
    I often juice grapefruit, usually with an orange and carrots, plus some swiss chard or kale and I enjoy it! My weight has not changed drastically, but I also haven't been fasting - I still eat regular meals. Is there a reason you are concerned about grapefruit specifically?
  • hira12jan
    hira12jan Posts: 12 Member
    Thanks for answering, no I was just wondering if it is okay to do it, because I rarely mix it with other fruits :)

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