March Week 4 (Monday 03/18 - Sunday 03/24
Cooriander
Posts: 2,848 Member
Here is the check-in thread for
*** March Week 4 (Monday 03/18 - Sunday 03/24)
Spring is really in the air! Have a fabulous running week! Cherries will probably bloom where I am at the end of the week.
:flowerforyou:
To refresh the spreadsheet -> click the refresh :happy: button on your browser, or try CTRL+R then CTRL + F5 a couple of times if you are using the Windows OS, or replace the CTRL key with Command key if you are on a MAC, or, Command+R and then Command+Shift+R on a MAC.
( --- refresh browser for latest copy --- )
*** March Week 4 (Monday 03/18 - Sunday 03/24)
Spring is really in the air! Have a fabulous running week! Cherries will probably bloom where I am at the end of the week.
:flowerforyou:
To refresh the spreadsheet -> click the refresh :happy: button on your browser, or try CTRL+R then CTRL + F5 a couple of times if you are using the Windows OS, or replace the CTRL key with Command key if you are on a MAC, or, Command+R and then Command+Shift+R on a MAC.
( --- refresh browser for latest copy --- )
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19 March 5 miles
WTD 5 miles
MTD 58.35 miles
Ticker Updated
url=http://www.TickerFactory.com/exercise/wqBBiEK/]
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Late again!
Week 1 - 24
Week 2 - 54.7
Week 3 - 45.7
MTD - 1240 -
Mar 19 - 1 mile
MTD - 40 miles
Happy miles ahead0 -
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3/19 -- 3.4 miles -- MTD = 28.4 miles0
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8 miles
MTD 1010 -
3/18 - 2 miles
3/19 - 2 miles
Injuries suck!0 -
03/20- 5 miles0
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3/20 - 2.50 miles
MTD - 42.50 miles0 -
I ran 7 today, month = 98.0
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Check in for March 20, the first day of Spring! 5.76 miles
Total March miles: 47.17 miles0 -
Happy Spring all! Now if it would just feel less like winter...
3/18 - 2 miles
3/20 - 6 miles
MTD: 83.25 miles0 -
10.27 miles today
WTD-13.9 miles
MTD-72.64 miles0 -
+4 today0
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Happy Thursday!
3/21 - 3.05 miles
MTD: 86.30 miles0 -
3 miles
MTD
43 miles0 -
Check in for Thursday, March 21: 3.50 miles
Total March miles: 51.67 miles0 -
I ran 7 today, month = 105.0
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4 miles for me today, March 21st.0
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7 miles today
MTD 1080 -
Check in for Friday, March 22: 4.67 miles
Total March miles: 56.34 miles0 -
I ran 10 today, month = 115.0
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3/22 - 4 miles
MTD: 90.3 miles
Happy running all!0 -
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7 miles for me today. Happy weekend, everyone!0
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6.05 miles today
WTD-19.95 miles
MTD-78.69 miles0 -
3/21- rest & it helped my back!!!
3/22 - 3 mikes with no problem
Tomorrow we climb the steps of the US Bank Building!!!0 -