3/20 THRU 3/26 WEEK 12 WEIGHT LOSS
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Down 1.3 lbs this week :-)0
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L/W: 148.0
T/W: 148.4. =UP .4
1/2/13: 153.8
1/8/13: 152.2 loss: 1.6
1/15: 150.8 loss: 1.4 total: 3.0 (oh, that makes me feel excited)
1/26: 148.8 loss: 2.0 pounds (I posted Friday instead of tuesday because I missed last week)
2/3: 147.8 loss: 1 pound
2/12 150.8 + 3 pounds
2/19: 148.8: loss 2 pounds
2/25: didn't weigh in... just a bad week
3/12: 148.8
3/19: 148.0
3/5: 148.8 = stayed the same
3/12: 150.2 + 1.4 pounds--sick in bed for 3 days with saltines...
3/19: 148.0- 2.2
3.26: 148.4 +.4
total so far in 2013: Lost 5.4 pounds
next week goal: Do a better job logging, water and keep at 148.0 or under
g/w: around 1350 -
Opening weight 151.8.0
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Start Weight 269 lbs
Goal Weight 217 lbs
Last week 247.8 lbs
This week 246 lbs
Loss of 1.8 lbs
Total Loss of 23 lbs0 -
I gained 1.2 pounds this week, but considering the week I have had I am ok with it. This week will be better!0
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I'm up 1.8 this week
probably due to too much fried food and not enough water
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Well I am not helping with the percentage this week. The two pounds I lost last week came back on this week so +2.
uggghhh. Here's hoping for a better week this week. With easter who knows. I am hosting the family lunch so not only does that mean I eat the unhealthy meal once it means I have leftovers!!! I have been good and have not sneaked any of the easter bunny candy yet. Although I plan on making the baskets tonight, so the bags will be open.0 -
I lost 2.8 this week.0
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Thanks for all the reports.. I love the accountability of our group.
I love seeing too all of your good and - trying some more- weigh'ins.
I am plugging along and have made a small term goal for myself.
It is right in line with the one pound a week goal.. To be 137 by July 4th weekend.
My weight today 149.
Down .8 this last week..
Keep up all the good work - everyone and I'll tty next week.. life here is so busy..0 -
Last week: 167.4
This week: 162.4
Last week's weigh-in was in the afternoon and this week was first thing in the morning. I'm going ot start weighing first thing in the morning every single week.0 -
I gained 1 pound. Oops!0
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no loss this week0
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1/1 - 215
1/29 - 206.2
2/5 - 205.2
2/26 - 203.4 (-1.4)
3/5 - 202.4 (-1)
3/12 - 201.2 (-1.2)
3/19 - 198.8 (-2.4)
3/25 - 197.7 (-1.1) - but my scale was acting funny this morning, so I'm not sure if I believe this. I will try again tomorrow just to be sure:
Total loss = 17.30 -
Thanks for all the reports.. I love the accountability of our group.
I love seeing too all of your good and - trying some more- weigh'ins.
I am plugging along and have made a small term goal for myself.
It is right in line with the one pound a week goal.. To be 237 by July 4th weekend.
My weight today 249.
Down .8 this last week..
Keep up all the good work - everyone and I'll tty next week.. life here is so busy..0 -
I am down .9 lbs this week. Not bad considering with the chest pain issues I was having I did not get a lot of activity in last week. Hoping to do much better next weigh in!0
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Congratulations on all your losses. For those of you who started Jan 1, we're almost finished our 3rd month. Feels great, doesn't it!
This week, I lost 1.2 pounds.0 -
Wk 12 3/22.....203.4 lbs. lost 2.7 pounds0
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I lost another pound this week making a total of 12 so far for week 12.0
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Oops! Almost forgot to check in this week. I can't believe it but I'm up 6.2 this week. Went to Spring Training and ate way too much junk food and drank way too much beer. I'm hoping most will come off by next week due to water weight...we'll see.0
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Down to 189 :-)
That's a 1 pound loss for me0