Brides to be!!

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29 Days to go!

stinastudios
stinastudios Posts: 117 Member
in Social Groups
It's getting so close, only four weeks to lose as much weight and fat as I can!

*explodes*

Replies

  • oameyers
    oameyers Posts: 76 Member
    Congrats you can do it! I have about 14 days left so I'm just trying to focus on staying the course. The number on the scale has gone up a bit but I'm hoping that's due to my weight training and special monthly friend.

    No matter what though on your special day you'll be the most beautiful one there.
  • Katey911
    Katey911 Posts: 80 Member
    What's your plan, Stina? I have a lot longer than you but completely understand your pain, I am already feeling that way. You can totally make a difference in a month, though!
  • ElizabethKG1983
    ElizabethKG1983 Posts: 76 Member
    Good luck!!!!
  • stinastudios
    stinastudios Posts: 117 Member
    My plan? I'm doing three days a week of Stronglifts 5x5 training (Barbell lifting), and three days a week of the Zombies, Run 5K app (Interval walk/run training), and trying to eat at a good defecit while still getting plenty of protein and drinking tons of water. So far it's working well, so I'm sticking to the plan!

    (Oh and I also take 15 minute/1mile+ walks in the morning, and walks at night with my fiance, who has also lost weight (40 lbs.+ so far).

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