2013 POUND A WEEK GROUP

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Weekend # 12 Challenge - Burn 1200 calories

umer76
umer76 Posts: 1,272 Member
in Social Groups
Hello everyone! I am posting the weekend challenge with little increase to 1200 calories. I hope weather is getting little bit where ever you are. With all the snow this weekend is going to be sunny here atleast. I will take my bike for the ride and burn those 1200 calories.

I hope you guys will make the effort to move and try to fit in some workout/walking/jogging/cycling/aerobics etc what ever you want to do this weekend. Just burn those calories and stay within your calories goal. Lets Begin!

Replies

  • orangesmartie
    orangesmartie Posts: 1,870 Member
    781 for me so far today, done boxercise and bootcamp. Taking my nephew swimming this afternoon, probably won't burn a lot lol, he's only 7 months old!
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Swimming pool shut so we went on a 4 mike walk. Today's total: 1597!
  • umer76
    umer76 Posts: 1,272 Member
    843 calories burnt today. It could have been more but will put more effort tomorrow.
  • mousemom18
    mousemom18 Posts: 172 Member
    Hi. I'm a new member so I'll hop in when the next challenge begins. For now I burned 864 calories on a long run today. I'm sure I can make 1200 for the weekend.
  • beckimj
    beckimj Posts: 186 Member
    I am working 12s overnight this weekend. I am not sure how productive I will be tomorrow, but today was a good day!

    1590 so far (208 walking, 1329 swimming, 53 stretching)

    You have me by 7, orangesmartie :)
  • umer76
    umer76 Posts: 1,272 Member
    Today will be another cycling day:) Rare sunny weekend here in Oslo. Have a great weekend everyone and dont forget to burn 1200 calories this weekend
  • umer76
    umer76 Posts: 1,272 Member
    2168 calories burnt today. I had a great weekend. Really happy with my performance this weekend.
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Weekend total: 2419

    Guys, please remember to post your weekend totals for when i update the spreadsheet. don't wanna tax my brain in having to add up your sat/sun totals.

    Great burns all round. Every calorie burned counts!
  • LadyShadows
    LadyShadows Posts: 51 Member
    Was away most of weekend only got in 491 here.
  • beckimj
    beckimj Posts: 186 Member
    Saturday: 1590 (208 walking/1329 swimming/53 stretching)
    Sunday: 1798 (417 walking/1329 swimming/52 stretching)

    3388 total
  • mousemom18
    mousemom18 Posts: 172 Member
    You guys are awesome. 1317 here.
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    updated table here: https://docs.google.com/spreadsheet/ccc?key=0Ai-S-3OqdebkdE5JUVB2QzdYS3hwaWF6LW12TjBFcEE#gid=0

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