Stronglifts 5x5 for Women

Join

Benefits of your wisdom

kirabob
kirabob Posts: 481 Member
in Social Groups
I'm only two weeks in, but I've been reading as much as I can on the forum, following your links, watching the videos, etc. It must be sinking in, because after I finished my squats this morning, the guy at the squat rack next to me said: "Wow, you squat deeper and with better form than pretty much any guy in here. Are you doing Stronglifts or Starting Strength or something? You must be getting some great form instruction." He thought it was pretty hilarious that all my 'form instruction' came from this forum and Youtube videos, but acknowledged that you ladies must know your stuff! So thank you for sharing all your experience!

Replies

  • DaniH826
    DaniH826 Posts: 1,335 Member
    Awesome!!!!! Thanks for sharing, I loved it!

    I may not know all my stuff just yet, but I got a Rippetoe in my back pocket that I'm not afraid to use. :laugh: :laugh:

Categories