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Question
lifesapicasso
Posts: 8
After having a miscarriage 5yrs ago my body basically stopped functioning properly. My periods stopped and so did ovulation. I started packing on weight like crazy and now not only can i not conceive, not i have poor self esteem I cant seem to get this damn weight off of me. Everyone tells me something different. "Count calories, dont count them, go vegan, eat meat, go non-dairy, dairy is ok, gluten free, doesnt matter, eat paleo, eat clean, moderation, etc etc etc etc. Ive seen women 2-3x my size have babies... what gves!
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Replies
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Have you been diagnosed,with PCOS? If so has the Dr put yoy on metformin? I felt the same way about women bigger than me having babies before being diagnosed with PCOS. Try limitting your carb and sugar intake for weightloss.0
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For me what works is counting calories, high protein, not low carb but watching them, clean eating and working out.0
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