P.C.O.SIS

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lifesapicasso
lifesapicasso Posts: 8
in Social Groups
After having a miscarriage 5yrs ago my body basically stopped functioning properly. My periods stopped and so did ovulation. I started packing on weight like crazy and now not only can i not conceive, not i have poor self esteem I cant seem to get this damn weight off of me. Everyone tells me something different. "Count calories, dont count them, go vegan, eat meat, go non-dairy, dairy is ok, gluten free, doesnt matter, eat paleo, eat clean, moderation, etc etc etc etc. Ive seen women 2-3x my size have babies... what gves!

Replies

  • WifeofPJ
    WifeofPJ Posts: 312
    Have you been diagnosed,with PCOS? If so has the Dr put yoy on metformin? I felt the same way about women bigger than me having babies before being diagnosed with PCOS. Try limitting your carb and sugar intake for weightloss.
  • ColleenRep
    ColleenRep Posts: 12 Member
    For me what works is counting calories, high protein, not low carb but watching them, clean eating and working out.

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