Expectations for Weight Loss

ellybeelouie

Hey, y'all! I've been browsing the site this morning and came across this post by banks1850, she really seems to know her stuff. I thought I would share this particular one with you, because I feel like I've been in this situation quite a few times and I don't want you all to hit the same wall as I have in the past.

Here's the link: http://www.myfitnesspal.com/topics/show/9433-expectations