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Dance calories

twhaley1990
twhaley1990 Posts: 140 Member
edited January 18 in Social Groups
I asked this on the main fitness forum, but I figure this is a better group to ask. How do you calculate your dance calories you burn?

Replies

  • RiaGiselle
    RiaGiselle Posts: 16
    Hey well I honestly Google, depending on what I do if I do Samba or If I do Bellydance Its best to just find the calories it burns and to be honest about how much effort I put into it.
  • victorywright
    victorywright Posts: 3 Member
    ....just joined this group. wondering if anyone still around. love the dancing calories! i worked on a drum circle, shoot....and gave myself points for dancing and drumming........gotta love our job;)
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