Here we are!
MsRobyn71
Posts: 6 Member
So what are we supposed to post here? I'll just post my numbers. 
I ate a total of 1247 calories and burned during my workout 447 so I ended the day w/a 500 calorie deficit - which is perfect to be on schedule to lose 1lb a week.
I ate a total of 1247 calories and burned during my workout 447 so I ended the day w/a 500 calorie deficit - which is perfect to be on schedule to lose 1lb a week. 0
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