Emotional Eating: Anyone else suffer from this?

ellybeelouie

Hey guys. I'm going through a rough time currently; school is always a stressor for me, and on top of that I'm waiting to hear from Tuskegee. I've always been a victim of stress eating, and today's no exception: I had like a cup and a half of general tso's chicken for lunch today, and I almost didn't get on the treadmill. I have no idea where I got the motivation to force myself onto the machine today, to be honest. Does anyone else have issues with this?