2 for 1 Sales at Gym-R-US! 3/27
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garlic7girl
Posts: 2,236 Member
http://www.youtube.com/watch?v=aMB8EN48LxwI love 2 for 1 sales! This is right on time! Who has time to be in the gym or workout at home for hours?! Do some cardio and get this bang for your buck exercise that works the legs, glutes, shoulders and arms! A little cardio in too if you do 3 sets of 8-12 reps!
Woooooo Hoooooo!!!!!!!!! Time management....who doesn't love it?!
Peace,
WW
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Yep - two for one, or how about the entire thing in 16 minutes?
https://www.youtube.com/watch?v=zKh9QGAoCUw
3 rounds of 5 exercises - I can't do them in 16 - I tend to take longer but I'm getting better.
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I bookmarked the ZWOW60. I will see if I can do that tonight. Maybe, I am a little intimidated.0
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Will have to look into this, but tonight, is the night that Super Trainer gets to beat me up0
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Yep - two for one, or how about the entire thing in 16 minutes?https://www.youtube.com/watch?v=zKh9QGAoCUw
3 rounds of 5 exercises - I can't do them in 16 - I tend to take longer but I'm getting better.
Isn't that the same chick from Body Rock?0
