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13.4 Workout

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  • kelr0110
    kelr0110 Posts: 213 Member
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    Nice job you guys!!! I re-did the workout this morning and got 50 total reps. I'm pretty happy about that. My hands however are killing me. :)

    You are awesome - actually you all are.

    Even though I'm injured I love reading about this stuff. Keep going - because you're keeping me going so I can get back to normal!
  • PaleoChocolateBear
    PaleoChocolateBear Posts: 2,844 Member
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    I didn't get a chance to do that workout I'm so bummed about that
  • alysa521
    alysa521 Posts: 137 Member
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    I did this one visiting a box in Florida while I was on vacation. It was such a cool experience to have people cheering your on who I had literally met 10 min before starting the workout. It reminded me why crossfit is so awesome!

    The clean and jerk wasn't an issue for me (my max C&J is 128#), TTB however is my nemesis. I cannot string them together to save my life! I ended up with 50 reps which I was okay with. I think had I not been on vacation I would have tried it again but the beach seemed more appealing. Nice job everyone!

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