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Chi Running anyone?

CreatorofChange
CreatorofChange Posts: 1
edited January 19 in Social Groups
Hi everyone, Novice runner here and I've been looking into chi running techniques. I'm wondering if any of you have experience with chi running and how it has worked out for you. I'm also wondering about uphill run techniques or tips. I'm running Ragnar this June and my first leg is almost 8 miles all uphill on a dirt road so trying to prepare best I can.

Thanks!

Replies

  • arc918
    arc918 Posts: 2,037 Member
    Chi running is awesome for those who are not bound by the laws of gravity!
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