1 week!
ValerieMomof2
Posts: 530 Member
Until my 1/2. I am nervous and anxious and excited all together. I am getting mixed info from my friends. I know we taper, but I do more than run (Body Combat, Pump, Step...) so do I need to have a very light exercise week all together? Or can I do a couple of these classes in the beginning of the week? I was going to avoid anything strenuous Thursday and Friday, but more curious about the earlier part of the week.
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