We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
turbo fire after insanity
noeasyweigh
Posts: 107 Member
Hi All~ I recently completed insanity... Proud of myself for that one. I started Tf this week, and am on day 5. I started out with week 1, just because I need help with the moves...feel like a fool. Anyways the videos just arent feeling intense or like enough of a workout. Will they become "more"? Right now when I am done with TF I have been running 2-3 miles and doing some lifting too. Now today is my 5th day and I think its Fire55, so maybe it will be more> but honestly the last few days I am done and it just felt like I was "warming up". Help me out here.
0
Replies
-
Hi noeasyweigh,
The first week is the intro week. As the program moves along it is suppose to get more intense. I think, if I am not mistaken the next four weeks are HIIT weeks, which is intense.
I hope Turbo Fire works out for you!0
This discussion has been closed.