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turbo fire after insanity

noeasyweigh
noeasyweigh Posts: 107 Member
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Hi All~ I recently completed insanity... Proud of myself for that one. I started Tf this week, and am on day 5. I started out with week 1, just because I need help with the moves...feel like a fool. Anyways the videos just arent feeling intense or like enough of a workout. Will they become "more"? Right now when I am done with TF I have been running 2-3 miles and doing some lifting too. Now today is my 5th day and I think its Fire55, so maybe it will be more> but honestly the last few days I am done and it just felt like I was "warming up". Help me out here.

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  • gemini53181
    gemini53181 Posts: 20
    Hi noeasyweigh,

    The first week is the intro week. As the program moves along it is suppose to get more intense. I think, if I am not mistaken the next four weeks are HIIT weeks, which is intense.

    I hope Turbo Fire works out for you!

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