Stronglifts 5x5 for Women

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Stronglifts Day 1

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PetulantOne
PetulantOne Posts: 2,131 Member
in Social Groups
I just wanted to introduce myself, I've kind of been lurking in here while doing NROL4W. I finished that program on Thursday, and did my first stronglifts workout this morning. So you'll probably see me around more. I'm sure I'll have a lot of questions at one point or another. :flowerforyou:

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  • DaniH826
    DaniH826 Posts: 1,335 Member
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    Excellent! Jump right in, everyone here is super helpful. :smile:
  • kopmom
    kopmom Posts: 491 Member
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    Welcome !
  • PetulantOne
    PetulantOne Posts: 2,131 Member
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    Thank you! :bigsmile:
  • jstout365
    jstout365 Posts: 1,686 Member
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    Welcome! I've found this group to be a great resource and community! I hope you had a good first day!
  • auddii
    auddii Posts: 15,357 Member
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    Sorry, I just noticed this. Welcome to the group!!
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
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    Welcome!! I hope you will love Stronglifts and this group.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
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    My first day was good. I started with just the bar as suggested. It felt easy of course, but I know it will get really heavy soon. I'm really excited. Thanks for all the support.
  • kirabob
    kirabob Posts: 481 Member
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    Welcome! I'm also a newbie - only 3 weeks in. It does get heavy fast - but it's also super fun. And the ladies (and gents) in the forum are incredibly helpful.

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