Holidays
dani2bkickin
Posts: 29 Member
Good morning!
How did everyone do with controling themselves around wonderful food this holiday weekend? I did pretty good! No Chocolate, only a couple little starbursts! And went to the gym both days this weekend. Im ready for spring and ready to feel great!
How did everyone do with controling themselves around wonderful food this holiday weekend? I did pretty good! No Chocolate, only a couple little starbursts! And went to the gym both days this weekend. Im ready for spring and ready to feel great!
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I had a freebie day on Easter. I didn't log my food, but I also didn't go overboard. I did have a bud lite and a strawberry margarita, also some steak and chocolate. I was a little worried about this at first, because Monday was my monthly weigh-in and measurements day. However, I think everyone needs a break every now and then. And one day of within limits freebies isn't going to run over a whole month of dedication to working out and eating good.0
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Freebies are good here and there. And if you dont have them and 'treat' yourself to them every so often, you will have a better chance of binging. But yea, dont eat enough freebies to make yourself sick. lol0
