4/3 THRU 4/9 WEEK 14 WEIGH IN
Options
inskydiamonds
Posts: 2,519 Member
check in with your weight here!
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
0
Replies
-
I'm down 1.30
-
-4.20
-
-4.2
Do you mean you lost 4.2 or you gained 4.2? :P Don't want to get the chart wrong0 -
down 1.6 pounds!0
-
My weigh in this week is 222lbs.0
-
Wk 13 3/30......205.3 lbs. gained 1.9 pounds
Wk 14 4/5 ..........205.4 lbs gained 0.1 pounds0 -
I'm down 1 lb this week
Last week 176
This week 1750 -
I lost 2.2 pounds this week:) Have a wonderful week everyone:)0
-
234.6 - 2.2 lb loss from last week, although only a .6 loss from 2 weeks ago. Back in the right direction!
0 -
LW 140.2lb
CW 139.2lb Lost 1lb this week0 -
down 2 - current 211.50
-
8 glasses water - 7 days
2 fruits - 6 days
3 veggies - 5 days
no sugary snacks - 7 days
log in all foods - 7 days
30 minutes exercise - 0
45 minutes exercise - 1 day
Lost 1 pound this week - current weight 1940 -
I'm down 2.2 this week; 11.1 since 1/1/13.
I'm in impatient gal learning to be patient! :ohwell:0 -
- drank 8 cups of water ~ 6 days
- ate 2 servings of fruit ~ 4 days
- ate 3 servings of veggies ~ 4 days
- avoided sugary snacks ~ 3 days
- logged in your journal ~ 7 days
- exercised 30 minutes ~ 1 day
- exercised 45 minutes ~ 5 days
Lost 3 lbs !! :happy:0 -
8 glasses water - 7 days
2 fruits - 4 days
3 veggies - 6 days
no sugary snacks - 0 days
log in all foods - 7 days
45 minutes exercise - 7 day (do on an average of 60 mins of exercise everyday)
Lost 1.5 pounds this week0 -
last week 151.2
This week 149.6 (yes! Made up for only losing 0.6 lb last week)
8 glasses - 7 days
2 fruits - 0 days
3 veggies - 6 days
no sugary snacks - 0 days
log in all foods - 5 days
30 to 45 mins exercise - 2 days
45 mins+ - 2 days
(Also note I have changed my username so mousemom won't be on the chart yet)0 -
- 8 cups of water (3pts): 5 days
- 2 servings of fruit (3 pts): 3 days
- 3 servings of vegetables (5pts): 6 days
- avoid candy and sugary snacks (5pts): 3 days
- logged all foods (5 pts): 7 days
- 30 minutes of exercise (5pts): 1 day
- 45+ minutes of exercise (7 pts): 4 days
Weight previous week: 216
Current weight: 216.9
- Got in 10,000 steps (0pts):5 days
Business trip for a full week…at a hotel on “Eat Street" and I am certainly carrying water weight. I’m going to count this as a success!!0 -
I lost .4 this week. At least it's something.0
-
drank 8 cups of water (7 days)
- ate 2 servings of fruit (5 days)
- ate 3 servings of veggies (2 days)
- avoided sugary snacks (0 days) <<<<needs improvement
- logged in your journal (7 days)
- exercised 30 minutes (3 days)
- exercised 45 minutes (2 days)
Lost 0.6 lbs. As I say loss is a loss!!0 -
Up 0.40
