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Turbofire Before & After 20 Week Pictures

crystallight711
crystallight711 Posts: 156 Member
in Social Groups
Forgive me for the photo quality.
Starting weight 161, 12 week weight 142, 20 week weight 136.6
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Replies

  • ravenrxx
    ravenrxx Posts: 455 Member
    Well done!
  • crystallight711
    crystallight711 Posts: 156 Member
    Now to tone and sculpt some muscle! :wink:
  • DianaV86
    DianaV86 Posts: 146 Member
    Great job!!!
  • Starlage
    Starlage Posts: 1,709 Member
    your stomach looks amazing!
  • snarf432
    snarf432 Posts: 91 Member
    What are you going to use for the toning and sculpting?
  • actiontime26
    actiontime26 Posts: 67 Member
    fantastic results!
  • crystallight711
    crystallight711 Posts: 156 Member
    What are you going to use for the toning and sculpting?

    Right now I'm just using what I have hand weights, weighted gloves and resistance bands. I'm using the 30 Day Shred a couple times a week and incorporating all the Turbofire strength workouts (Sculpt, Tone, Upper, Lower, Core, Abs, CLX Burn Circuit 1) on my exercise schedule along with 2 TF HIITS and 2 cardio (fire or run) workouts/week. I would love to start NROLW or Stronglifts, but I have never lifted in my life and need to find some time and someone who can help me out a little so I don't injure myself. I'll probably just end up getting a new program Les Mills Pump or Chalean Extreme, but then I need some heavier weights.
  • crystallight711
    crystallight711 Posts: 156 Member
    After 4 weeks of my own plan (TF, shred, running). 133lbs & I got a new swimsuit! Thank you TF for the healthier and much improved me! :)
    172rll.png
  • liapr
    liapr Posts: 648 Member
    You look amazing!! And so confident and happy! I'm so excited about starting it next week :) I did CLX and missed having more cardio in my life.

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