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Fit Test Results: Day 36

samanthalee87
samanthalee87 Posts: 178
edited January 20 in Social Groups
Post your fit test results here tomorrow!

Replies

  • CherishQuick
    CherishQuick Posts: 145
    day 15, day 36
    switch kix 67, 73
    power jax 34,39
    powerkne 59, 70
    pwr jump 20,25
    glb jump 5, 6
    suicide jmp 6,7
    push up 3,4
    low plank oblique 25, 25

    only got 10 min into max interval training though...why is that right after the fit test?
  • IronRangeGirl
    IronRangeGirl Posts: 20 Member
    Here are my results - Day 1 / Day 15 / Day 36

    1. Switch Kicks - 46 / 46 / 55
    2. Power Jacks - 45 / 53 / 56
    3. Power Knees - 89 / 92 / 101
    4. Power Jumps - 24 / 30 / 34
    5. Globe Jumps - 9 / 10 / 10
    6. Suicide Jumps - 15 / 17 / 17
    7. Push-Up Jacks - 16 / 21 / 23
    8. Low Plank Oblique - 37 / 48 / 64

    I did the Fit Test yesterday and Max Interval today. I don't think I could have done them the same day!
  • neu27
    neu27 Posts: 33
    1. Switch Kicks :41/ 52/ 51
    2. Power Jacks :33/ 42/ 43
    3. Power Knees :79/ 80/ 92
    4. Power Jumps :23/ 28/ 38
    5. Globe Jumps :10/ 7/ 9
    6. Suicide Jumps :15/ 18/ 16
    7. Push-up Jacks :18/ 20/ 20
    8. Low Plank Oblique :26/ 36/ 32
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