Weekly Chat Thread Mon 4/8 - Sun 4/14
rachpetersen
Posts: 265 Member
Good morning everyone! Got my Fire 30 + Stretch 10 in and done. Took a lot of convincing from my husband though. And I feel soooo much better afterwards!! That is a good reminder to us all...remember to PUSH PLAY EVERYDAY...even when we don't want to!! You won't regret it!!
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SOO true! I also did the same as soon as I woke up! makes you feel accomplished for the day0
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Well, did Fire 45 and it was awesome!!! I don't think I've EVER been so out of breath!! 2 days left of week 4:drinker:0
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Tone 30 sounds so tame but owww I'm going to be sore tomorrow!0
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Started Week 5 today! Fire 30 and a blogilates ab video done!0
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wow killer!! I was supposed to do HIIT 20 today but I wanted a bit more cardio since I took an unscheduled extra rest day yesterday, so today I did HIIT 30 and Sculpt 30! I burned total 409 calories, woohoo! What a great workout
my goal is to not have a weekday rest day this week since I took an extra rest day on Sunday. 0 -
I did Fire 30 today when I got home from work...I always like that one as a quickie work out...eventhough its only 30 minutes long it still kicks my butt!!!
I did pretty good with my food today, but Im still hungry right now! I hate going to bed hungry... hopefully I'll just be able to fall asleep soon without going to grab a snack!
Hope everyone has a great week!0 -
fire 55EZ done this morning! felt great!! still loving all the ab work in that one every time I do it!!0
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Low HIIT 25 for me today plus a little Zumba. Tomorrow is my 28th day!!! I'm so proud and happy and feel better than I have in years:bigsmile: Gonna take some pics and measurements and I can't wait!!! I love TF!!0
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Hi all! this is my 2nd week. GOt to say that I wasn't loving this workout last week. I am doind the whole 20 week workout which may have been dumb since I just completed insanity. I think I really needed the beginning weeks just because I didn't have a clue what I was doing. I have to say now that I have done the workouts they make more sense. I am glad that I stuck with it. I am feeling like I am getting a better workour now. Did fire 55 last night. Still have been supplementing my workouts a little bit.0
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Fire 55 today. I had to skip the second finale for teething baby but I got most done so I'll call it a win.0
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Started week 17, yesterday. During the first month of the advanced classes I lost a grand total of ZERO pounds. Boy, this plateau is persistant, doing research on breaking plateaus, I've learned the following: I should eat more and eat less, I need to step up my workout and take a break. I know I need to be more patient, but I hate waiting. Grrrrr!0
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Day 2 Week One DONE! HIIT 12 and Stretch 10....love the sweat!!!0
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Week 5 - Fire 40 done!0
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Day 2 Week One DONE! HIIT 12 and Stretch 10....love the sweat!!!
there is a HIIT 12??0 -
Today was my 28th day!!!!!!!!!!!!!! Yay!!!!!!!!!!!!!!
One month down for me! It is the longest I have ever followed a calendar and I'm super proud of myself:drinker:
I followed it EXACTLY! It was a little challenging because I have 2 kids that are right by side most of the time, but I did it:drinker:
In 4 weeks, I have lost 2" on my waist
I have lost 4" in my hips
And........lost 5 lbs total:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
I also used the gloves I got from Turbo Jam on my 45EZ workout today:drinker:
All I did was PUSH PLAY! And will continue on!! I'm ready for Week 5 tomorrow!!!!!!!!0 -
I am in Week 6 and feeling great! I was sick Monday so moved my day off from Wed to Mon... so yesteday I completed my 55EZ and this AM got in my 30... just need to do my sculp 30 this evening! Loving the results!0
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Fire 45 today, that workout has really grown on me. But the Boyfriend song still cracks me up.0
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Week 5 - Fire 30 done!
Wasn't a great workout for me due to heartburn issues. My doctor said I could stop taking my med this week to see how it goes...well I'll be taking it again starting tomorrow morning. Bummer!0 -
Rest day for me today...looking forward to it!0
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Got HiiT 30 on the schedule for today for the first time. Looking forward to it now that I have working HRM.0
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sorry I meant HIIT 15... lol0
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core 20 + stretch 40 this morning...love those 2!! always feel so great after that stretch!0
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Havent been around much lately, but I did finish Week 5 this morning! After 4 weeks I had lost pretty much no weight, but I dropped one pant size and 4.75 inches, so I am continuing onward. Definitely need to spend a bit more time focusing on my nutrition though so I can start to see the scale move!0
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Today was my first day of Week 5 Fire 30!! I will do stretch 10 in a bit!0
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Yes, I paused mine 3xs last night for kiddie issues.. but still.. I got it done!0
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Loving these workouts, I'm in week 4. But the stretch 10??? I am SO over stretching my rotator cuffs! I now turned that DVD into Stretch 7 b/c I end it 3 minutes short.0
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Core and Stretch day. Yes, I got so bored of the Stretch in parts I've skipped around a couple of times!0
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I call it Stretch 12, since its actually 12 1/2 minutes long, who named these things? Anyhoo, after 16-1/2 weeks, I can recite that stretch routine verbetim, sometimes I put music on in the background just so I don't have to listen to her. I must say I do love my extra flexibility.0
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Tonight was Fire 30 and then I did CEX Extreme Abs after...Im not really following the TF schedule as I am doing my own sort of hybrid of TF and CEX... I had been focusing on CEX for a while but wasnt seeing any movement on the scale so I am really trying to step up the cardio lately...since incorporating more TF the last few weeks the scale is moving again...woo hoo!
Hope everyone has a great night!0 -
fire 45 and stretch 10 this morning...feel the burn!! sweating buckets and it felt so good!!0
