Super Awesome Body Weight Simulator!
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Will_Thrust_For_Candy
Posts: 6,109 Member
Hey all!
So last night I went to the Jillian Michaels Maximize Your Life Tour and at the show I bought her latest book (yes I am a HUGE JM fan :happy: ). At the beginning of the book she recommends a website to figure out calories and such. I just checked it out and honestly, it's SUPER AWESOME! Especially if you are the analytical type!
http://bwsimulator.niddk.nih.gov/
I'm not saying it's a sure thing....but I do think it's another great tool in the arsenal!
So last night I went to the Jillian Michaels Maximize Your Life Tour and at the show I bought her latest book (yes I am a HUGE JM fan :happy: ). At the beginning of the book she recommends a website to figure out calories and such. I just checked it out and honestly, it's SUPER AWESOME! Especially if you are the analytical type!
http://bwsimulator.niddk.nih.gov/
I'm not saying it's a sure thing....but I do think it's another great tool in the arsenal!
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Awesome nerd kind of thing! Love it!0
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Yeah she actually said during the show that it's the tool that they use on the BL to determine results....because you can change your activity partway through and stuff. You can actually map out absolutely everything and it gives you a guideline! Pretty cool!0
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That is awesome!!0
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