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In your every day total or adding manually daily?

dinomomma
dinomomma Posts: 264 Member
in Social Groups
I've been reading about adding bfing calories daily changes your macros but wouldn't adding that total into your always total be the same??

Replies

  • Sjenny5891
    Sjenny5891 Posts: 717 Member
    I pumped so i entered it by the actual ounces i got. if you enter the 500 a day every day it would be the same.
  • Sjenny5891
    Sjenny5891 Posts: 717 Member
    Micros always change based on how many calories your goal allows. If your origional goal is 1200 and you enter 500 every day it would show the same micros as it would someone who has a 1700 calorie a day goal.

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