Welcome
lundgrenhealth
Posts: 20 Member
I hope your account setup was painless. The basis of this project is to make you aware of your daily choices. Do you eat enough or too much? Are you active enough or not at all? This program is designed to help be an aid in your daily choices.
Your first assignment is to reply to this post with one goal you would like to reach with your fitness and/or nutrition goals.
Mr. Lundgren
Your first assignment is to reply to this post with one goal you would like to reach with your fitness and/or nutrition goals.
Mr. Lundgren
0
Replies
-
My goal, I guess is to eat right and eat enough (but not too much) food.0
-
Lose weight0
-
My goal is to loss a couple of weight during my summer vaction or during after school.0
-
My goal is to lose weight and eat healthy0
-
Get to 170lbs0
-
TO LOSS WEIGHT0
-
gain a little weight0
-
lose 5lbs by bthe end of the semester0
-
eat healthier0
-
Eat healthy0
-
Eat healthier foods0
-
My goal is to loose enough weight but not gain so much .0
-
Lose some weight so I can feel healthier not just look healthier.0
-
My goal is to maintain or lose weight. I have decided yet, so I have no idea! But I most definitely want to eat right!0
-
My goal is to gain weight but in a healthy way.0
-
my goal is to lose weight. and eat healthier .0
-
lose weight and gain some muscle0
-
My goal is to eat healthier and get more active in sports0
