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Please help!!!

amcmikel
amcmikel Posts: 35 Member
edited January 20 in Social Groups
My biggest issue is my inner thighs.Can someone tell me what to do to reduce all this fat I have on my inner thighs??Its getting time to wear shorts and before long a swimsuit and I hate my thighs!!Please tell me what to do!

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  • AliandTrev
    AliandTrev Posts: 194 Member
    You really can't spot reduce but here is a link for some inner thigh exercises that I had saved on Pinterest.

    http://www.fitsugar.com/Inner-Outer-Thigh-Exercises-20429260?slide=2
  • rebekah5055
    rebekah5055 Posts: 12 Member
    I have been doing mostly cardio in my weight loss journey and have noticed that I have lost a few inches in my thighs. I recently hurt my shins so I have been resorting to riding my stationary bike and while I haven't taken measurements in the past 2 weeks, I have noticed visually that they appear smaller and more muscular. I am going to keep doing Zumba, and riding my stationary bike and see where that takes me. Good luck!!
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