Keto Bread in Singapore?
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![vswraith](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f19d/98b8/1476/484b/f6a7/5a2e/30d8/e880a9499ca4bee1abca0e9d48557a02328f.jpg)
vswraith
Posts: 4
Hey Everyone,
Really trying to reduce body fat so trying out a keto diet but unable to give up bread![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyone know where i can get low carb bread?
Really trying to reduce body fat so trying out a keto diet but unable to give up bread
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyone know where i can get low carb bread?
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Replies
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looking for this myself.
so far i make keto pancakes using whey protein and peanut butter .
if you would like a recipe for that let me know0 -
Swiss Bake sells a low carbs loaf called - Abend Brot (Evening Bread), last seen at my usual groceries shopping spot - Jasons Marketplace Supermaket at Paragon Orchard, here's the nutrition fact: per 100 gram weight (about 4 - 5 slices):
266 Calories
28 gram Protein
8 gram Carbs (this is awesome, compare to usual 2 slices of white bread is usually 30 grams carbs)
11 gram Fat
Here is the brochure for the bread: http://www.swissbake.com/UploadedImg/Publication2.pdf0 -
Sweet! thanks a lot, will check it out for sure!0