Crossfit
CassandraMarie3
Posts: 147 Member
Hi! I am going to check out my first Crossfit class this weekend. Does anyone belong to a box in the twin cities? If so, please share your thoughts and experiences! I live in Brooklyn Center but work in Woodbury, so I am open to most locations.
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I have not been to a Crossfit box but have been curious for a while. Let us know what you think after your first visit!0
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I don't do crossfit, but I recently joined Evolution Group Fitness, a new place that just opened in Champlin. It's Caveman training which is similar to crossfit, but a little more geared to all fitness levels - Lots of kettlebells, boxing, full body compound exercises that are involved in crossfit. They have a free week trial for anyone interested.
https://www.facebook.com/Evogfit?ref=ts&fref=ts0 -
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